Reformer is the foundation for most Pilates practices. Most of the Reformer classes take place at the studio however you can purchase a home version of this apparatus for your personal use.
Whether you are a professional looking for new Reformer workouts or you just want to try working out on the Reformer at home, Pilates DVDs can be great guides for you. Reformer is a piece of equipment that should be handled with care and caution and important safety rules should be followed at all times to avoid injuries. If you have purchased a Reformer for your home use please make sure to read all safety guidelines. It is also recommended to take several private classes with a fully certified Pilates instructor prior to starting your independent practice.
Saying all this, it is important to mention that Reformer is a wonderful piece of equipment that can help you reach any of your fitness goals. Whether you are recovering after an injury and need a gentle workout, whether you want to strengthen your body all over and challenge yourself in a new dimension or whether you are looking for a comprehensive at-home workout that will be safe, effective and fun to do, Reformer workouts are the way to go.
We offer a wide selection of Pilates on the Reformer DVDs and videos that you can purchase for your studio or home use. Please keep in mind that different Pilates schools will have different focus or different teaching techniques. Look at our reviews to find a perfect Pilates on the Reformer workout DVD for you.
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